You Belong Here.

Located in the heart of Santa Rosa, Breathe Diversity Pilates + Fitness offers equipment-based private sessions and small group classes designed to build strength, enhance fitness, and inspire mindful movement within an inclusive community.

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How to get started

At Breathe Diversity Pilates + Fitness, we meet you where you are. Our approach is rooted in personalized guidance, intentional movement and a community that supports every body. We’re more than a Pilates studio: We’re a collective of experienced teachers who believe strength and confidence come from connection, not comparison.

Start with our Trial Offer of 3 Private Sessions — a focused introduction to our equipment, instructors and approach. In three one-on-one sessions, you’ll gain confidence and build a foundation for progress. After your trial, we’ll help you decide which membership path suits your needs and goals.

What to Expect

  • A welcoming, inclusive environment for every body
  • Easy parking right outside our entrance
  • Two full-service studios (private + group)
  • Supportive, expert instructors
Private Session Trial Offer

Who We Are

Breathe Diversity Pilates + Fitness opened in 2017 with a vision to create an inclusive Pilates space. Today, as we continue to serve and adapt to our community, our mission remains the same: to provide private sessions and group classes that emphasize functional strength, vitality and confidence delivered at the highest industry standards.

Led by owners with over 20 years of experience, our teachers work as a collective, continually refining their craft through regular practice and in-house workshops. We share a common belief: everyone deserves the opportunity to feel grounded, strong and confident in their body. Through encouraging, focused classes and private sessions, we aim to inspire body-positivity, mental resilience and a true sense of belonging that breaks down barriers to wellness.

We Believe

Being part of a diverse exercise community creates a love of fitness, encourages consistency and elevates the body, mind and spirit.

Tour Our Studio!

  • [Breathe Diversity Pilates] has the most comprehensively educated and experienced teachers in California. Equally as important, they care about your well-being, form, and understanding of the art and practice of Pilates, all within a warm community. I am a Pilates teacher myself, and I have felt completely cared for by the Breathe Diversity teachers and staff. If you are seriously pursuing resilience and strength, BDP is an invaluable resource!

    Clare M., Santa Rosa, CA

  • Sherrese has been my Pilates instructor for over 10 years and it’s been a lot of hard work on my behalf but it’s been a fun ride. Her enthusiasm, knowledge, detailed instructions, caring, dependability are the traits that put her at the top of her field. She encourages you to do your best and modify as needed and allow for injuries. Her antidotes are entertaining and funny. Her instructions are seamless as you progress from one move to the next – making sure the class is warmed-up properly. She’s one of a kind and the best.

    Jennifer S., Santa Rosa, CA

  • I love working out here! I’ve had a lot of back pain issues and Pilates has helped me strengthen my core and feel stronger. The studio has a large range of instructors to learn from with lots of time options and difficulty levels for classes, in addition to one-on-one training. There are also more cardio/weights focused classes to help fill out your workouts. And everyone is very supportive and friendly. I look forward to my workouts here and love how much stronger my body has become thanks to everyone at Breathe Diversity Pilates.

    Martin R.

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