Who We Are

Breathe Diversity Pilates + Fitness is an intimate, full-service studio conveniently located in downtown Santa Rosa. We offer private Pilates, personal training, classes and group reformer training. Pilates is a mind-body practice, appealing to all fitness levels. It can be gentle for beginners, those recovering from injury and challenging enough to satisfy your most advanced athletes.

The majority of our Reformer/Tower classes are Pilates based, with a focus on fitness. Each class is a complete workout in 50 minutes.

Getting Started

We encourage clients new to our studio, regardless of experience, to start with our
Introductory Offer of 3 Private Sessions.

This allows you to become familiar with our studio, learn how to use our equipment, and allows us to help structure the best fitness routine for your needs. If you have more than one year of consistent Pilates experience and would like to jump right into classes, please send us an email at [email protected].

Private Session Trial Offer
Tour Our Studio!

We Believe

Being part of a diverse exercise community creates a love of fitness;
encourages consistency; and elevates body, mind, and spirit.

I highly recommend Breathe Diversity Pilates and Fitness. It is one of my most favorite places to be! The owners Sonya and Sherrese are the best! I have never felt stronger and more in-tuned with my body. As a massage therapist my job is physically and mentally demanding, but luckily I have this place to help take care of me. My back and shoulders are stronger then they have ever been, my posture has improved and I feel amazing! Having Sonya and Sherrese guide me in classes and on the reformers has brought strength, fun, and balance to my life. Every week, every class is different and challenges me in many ways. I can't say enough about studio. Huge thank you to Sonya and Sherrese and the community of Breathe Diversity Pilates and Fitness.

Katie G., Santa Rosa, CA

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